EFTING

Greetings! I use my training in Neuroscience and Emotionally Focused Therapy in concert to work effectively through disconnects within yourself and your loved ones. I believe in a client-centered approach, unconditional positive regard, and a client-therapist relationship that provides emotional safety and emotional growth. I help my clients integrate their emotions into their lives in a way that is functional and improves their relationships and their quality of life. What I do https://www.psychologytoday.com/us/therapy-types/emotionally-focused-therapy What it looks like https://www.youtube.com/watch?v=xaHms5z-yuM Ingrid has two master's of science degrees, one in applied cognition and neuroscience, the other in marriage and family therapy. Ingrid has worked in clinical research and has a background of translating novel medical research and findings into clinically relevant outcomes. She also was born to Polish immigrants and has experienced what it is to be an American as well as an outsider. She has a boisterous 6 year old daughter, a petulant cat, and a very sweet and confused wire-haired pointed griffon.